Cross Training

79b7386c4d471f71a0c7cde50f427caa_f40All aspects of the training camp are hands-on- instruction by a world champion Personal Trainer.

Mixed Martial Arts

41a1d1eb240ea13220cab804842f700f_f34Mixed martial arts (MMA) is a full contact combat sport that allows a wide variety of fighting techniques and skills, from a mixture of martial arts traditions and non-traditions, to be used in competitions.


2acd6766e6fbac3f249491f97a0248af_f35Lets quit the small talk right now….We have the best Kick-Boxing in North Carolina.


9d68edf35c69729111de1c8de706b88c_f39Wrestling is an ancient martial art that uses grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

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Settle the Scores! MMA fight party September 19th, 2015

August 23rd, 2015|Comments Off on Settle the Scores! MMA fight party September 19th, 2015

matt (2)

Welcome to Camp Rock– MMA & Fitness Center

Greater Charlotte’s premiere Mixed Martial Art and Fitness Center.

Come in and utilize our state of the art training facility hosting Hunterville’s largest MMA cage. The Rock offers the newest cutting edge training techniques. For all types of Martial Arts and Fitness.

We have very friendly, highly qualified instructors that will take you to the goal you seek and have been dreaming about. Feel free to ask any questions.